Hello Hitter’s,

I hope you’re well and hitting line drives!

If you’ve downloaded my Ebook, “Conditioned to Ht” you know that physical CONDITIONING is a major part to your hitting success. A good hitter has a strong lower body, great balance, mobility through the hips and powerful arms, hand and wrists.

Every Major League organization has a professional Strength Coach on staff who works with the players every single day during the season and keeps an eye on them in the off-season. Many of you reading this post do not have the luxury of having your own strength coach….until now!

My good friend and professional strength coach, Brandon Smithis now available to help you. Brandon will consult with you (either in person or by phone) and design your own personalized baseball strength and conditioning program. Now you have the ability to train just like the pros! Brandon will monitor your program every month to give you the competitive edge. You will also receive a great education on proper nutrition and supplementation, to further help your physical development. If you want to get started on a 2 week trial, CLICK HERE and let Brandon help your game!

Stay Focused and get Conditioned!

Mike “The HitMan” Easler

Hello Hitter’s,

I hope you’re all hitting ropes!

I just returned from another trip to New York Yankee’s Old Timers’ Day. I batted 6th and played Center field!! They must think I can still go get it!!  

I had to cover some ground on a double hit in the gap by Mickey Rivers (something I didn’t train for).

I might have been a little over anxious at the plate and grounded out back to the pitcher.

By-the-way, the pitcher I was facing was Ron Guidry! He looked as good as he did in 1978 when he won 25 games!

I felt good in batting practice and my stance felt solid at the plate. I just couldn’t control myself (hey, I’m not getting many at-bats these days!!)

My stance was spread out and balanced. I felt good. Good balance is something that many hitters, even professionals, do not have.

It was great getting to play in the New Yankee Stadium again, but it was tough to see the “Old” Stadium torn down to the ground!

The "Old" Stadium

I hope to be back next season to continue in the great  tradition of Old Timers’ Day. Next time I’ll get  some hits.

Hello Hitter’s

I hope you’re all doing well and hitting ropes!

As some of you know, last year I was invited to play in the New York Yankees Old Timers Day game. All I can say is WOW. Just to play in that Stadium was amazing.

Now. being a life long competitor, I was not pleased with my performance at the plate. After all, I am the HitMan, and I didn’t hit well.

I’m lucky enough to have been invited back this season! We will be playing on July 17th. If you are in New York, come on out and say hi!

Anyway, I’m in some serious training this year. I want to perform better than last year.

So, what I’m I thinking about this season??

Well, I’m thinking about hitting the ball hard! The name of the game is hitting the ball hard.  Good hitters don’t worry about their batting average. A great hitter goes to the plate to see the ball and attack the ball!!

 If you stay aggressive as a hitter and hit off the fast ball you, will become a very successful hitter. I want to see, read and attack the ball during my plate appearances at Yankee Old Timer’s Day!

Stay Focused and think ATTACK!

Mike “The HitMan” Easler

Hello Hitter’s, Here is a short list of quality proteins for optimum performance.

Your nutrition is the most important aspect of your game. It is one of very few variables that you can control. You can’t control the pitch being thrown, the location and speed, or the umpires call, but you can control what you put in your body.

Proper nutrition is the pinnacle of my “Move Better. Feel Better. Play Better” philosophy. Many people have a very hard time eating properly.
Here are 5 quality protein sources that you CAN incorporate into your diet tonight.

1. Chicken/Turkey Breast
2. Almonds
3. Salmon/Haddock
4. Organic Eggs (my new favorite!!)
5. Tuna

Of course there are several other great sources, but try to get all of these or at least some of these into your regular diet now. They are readily available and can be eaten at all times of the day.

BONUS- here is the best “done for you” nutrition program around.This is so fool proof, even I can follow it. Remember, any “change” to your lifestyle will take at least 4-6 weeks to yield results, so whatever you plan on trying, give it a chance.

Add some power to your game with quality protein!

“Move Better. Feel Better. Play Better”

Brandon Smith CSCS

Hello Hitters,

How would you like to know what a pitcher is thinking on every pitch, every inning and in every count? Statistically, pitcher’s have the advantage over the hitter. They know what they will throw, how fast and where it will go.

I have always regarded pitcher’s as the enemy. It was me against him. I wanted to beat the opposing pitcher anyway I could.

I’ve now consulted with the enemy! My friend and professional pitching coach, Rick Smith, gave me all the insight a pitcher has. Rick was my pitching coach when I managed the Nashua Pride in the Atlantic League. His information was invaluable to me.

I’m now going to reveal everything about a pitcher….how they think, how they want to control every aspect of the game, what they want to throw to get you out.

When you purchase “Conditioned to Hit”,  I will personally send you coach Smith’s book about pitching. All you have to do is forward your receipt to support@conditionedtohit.com after you purchase “Conditioned to Hit”.  That’s is. Simple.

Finally get the advantage over pitchers and really become dangerous at the plate!

Order your copy of “Conditioned to Hit”, forward your receipt to support@conditionedtohit.com and I will personally send you “Pitching, How to Get Hitters Out”

Stay Focused and destroy pitching!

                                                                            Mike “The HitMan” Easler

Hello Hitters,

It’s going to happen. We will all have bad days at the plate. One great way to erase the game from your mind and memory is to relax and go through a recovery type workout after the game. You can stretch, get a massage or self-massage with a foam roller.  While going through a post-game recovery workout, relax your mind and focus on the next day. Visualize who is going to pitch and how they are going to attack you at the

plate. See yourself performing in a big situation. Picture success in your mind while you recover after a bad game.

Stay Focused and Hit Ropes

Mike “The HitMan” Easler

Hello hitters,

All good strength programs must change during a season. A program will change depending upon the length of season, time of year, how often you play (starter or reserve) phase of program and goal of program.

Right now, most High School and Colleges are finished with their seasons. Workouts will be mostly recovery based and the volume and intensity will decrease as well. Most programs will take a week off (or even two) before getting ready for next season.

No matter what time of year it is, body weight exercises are always a good option. You can use them for recovery purposes, or add speed and volume for a more intense workout.

Here are 5 great bodyweight exercise for you:

1. Squats (single leg and two legged)

2. Planks- always a great low-impact core exercise

3. Jumps- jumping is a great way to add strength and power

4. Push Ups-an old school exercise that will never go away!

5. Sprints- Vary the distance and rest time

Check out these other all purpose bodyweight exercises.

As always, check with your physician before beginning any type of exercise program.

A strong hitter is a dangerous hitter.

See you in the batting cages soon…..

Mike “The HitMan” Easler & Brandon Smith

Hello Hitters,

Many Parents have asked me what their kids can do to get stronger during the season. when I get those types of questions I go straight to professional Strength Coach, Brandon Smith.

“ I’m going to tell you why the Deadlift is one of the best exercises you can do during your competitive season.

1. It’s one move with multiple muscles being used (we call this a multi-joint movement). The lower body, mid-section and upper body all get a benefit from the deadlift. Your Hamstrings, Quads, Hips and Butt obviously have to work pretty hard, but as you look closer you will see that your lower back, upper back, shoulders and even your forearms are getting hit pretty good too.
2. Because the deadlift is a multi-joint movement, it can be done if you are pressed for time. Kids have school, homework, practice and time to be a kid to contend with. Only have 30 minutes to workout? No problem! Spend some time with the deadlift and you will see gains in strength and power, plus stability (lower back and abs must stabalize during the movement).
3. The deadlift can be done using a barbell, holding dumbbells or any weighted object such as a Medicine Ball, leaving you no excuse not to try them!

 Training your body with big movements is time efficient and multi beneficial.

 Remember, please seek advise from your physician before attempting any type of physical exercise.

 Stay Focused

Mike “The HitMan” Easler

Hello hitters,

I hope you’re well.

The game of baseball is long and played outside in the hot summer. I know many of you are looking for an energy drink to get you through all 9 innings.

The problem with Energy drinks is they work by stimulating your CNS (central nervous system). This is what gives you that burst of energy and a nasty crash. The main ingredients are caffeine, B12 and massive servings or sugar. these are not exactly good for you, nor do they produce the kind of sustained energy you want.

I have a much better option for you. Click HERE and take ACTion!!

Stay Focused

Brandon